Central Coast Yoga Ways Centre is committed to each students connection to Body, Mind, Spirit and Self. Yoga Ways centre offers courses in Hatha Yoga, in the Vinyasa (flow) style for people of all ages and levels of fitness. The classes emphasis the integration of the body, mind and breath. With correct breathing, and physical alignment each Asana (posture) becomes therapeutic. Central Coast Yoga... More details
This stunning region offers pristine beaches, charming coastal towns as well as majestic hinterlands and national parks. Read more ...